For several years, plant based vegan foods have been a part of Indian cuisine. The best part is that every region of India has its own vegan special dishes. However, you don’t need to be that hardcore vegan to try those vegan dishes.
The plant based foods and dairy free products feel like a welcome reset in your diet. Besides, vegan foods are the most effective ways to reduce your carbon footprint. People with a sweet tooth won’t find delicious items like banana bread or breakfast cookies on this list. But you will get some of the best vegan breakfast ideas. Let’s have a look at the dishes.
Best Vegan Breakfast Ideas
In recent years, vegan foods have gained immense popularity. People prefer vegan diets because they are not only healthy, but also have a positive impact on the environment. Whether you are diet conscious, climate conscious or looking to change your breakfast routine, these vegan breakfast options will captivate you surely.
Vegan Idli Sambar Platter
While you are looking for a perfect vegan breakfast idea, you can start your day with the flavors of South India. This vegan idli and sambar platter is not only healthy but will also keep you full for a long time. You can have the soft and fluffy idlis with coconut chutney or tomato-onion-garlic chutney and a hot bowl of sambar. It will be a perfect option to have in breakfast.
Vegan Chana Salad Breakfast Bowl
If you want to explore a protein-rich vegan breakfast option featuring the beloved Indian dish chana, then vegan chana salad bowl will be perfect for you. With this dish, you can enjoy a medley of chickpeas, onions, tomatoes, and chilies, topped with a dairy free yoghurt. You can sprinkle some corriander leaves as well. This vegan breakfast will keep you energised and satisfied throughout the day.
Poha with Cashews and Coconut
With this item, you can experience the comforting flavors of the classic and famous poha. It is a popular North Indian breakfast that is made with flattened rice flakes. This particular recipe combines the goodness of coconut and cashew, which add a delicious punch. You can also add the spicy flavor of green dhania chutney to this filling and nourishing breakfast option. This vegan breakfast option is easy, quick, and perfect for busy mornings.
Aloo Paratha with Achaar
Aloo paratha is the classic Indian breakfast option. You can have this delicious dish with some tangy achaar. The stuffed flatbreads are filled with a spicy potato filling. You need to cook the parathas until they turn a golden color. You can fry the paratha with plant-based cooking oil. Have them with a spoonful of tangy mango pickles or spicy green chilli pickles for a satisfying experience.
Puttu Kadale Curry
Puttu Kadale curry is a popular breakfast item from Kerala. This vegan breakfast dish consists of steamed cylindrical rice cakes (puttu) served with a refreshing black chana curry. Puttu is made of a mixture of rice flour and grated coconut, which is steamed in a special cylindrical vessel. This vegan curry is made with Bengal gram and coconut. It is a perfect combination of both nutrition and satisfaction. It offers the perfect balance of protein, carbohydrates, and excellent taste.
Pesarattu
It is a protein-rich and nutritious crepe made dish made of green gram. To make the batter, you need to soak the green gram with ginger, green chillies, cumin, and coriander. Then you need to spread the batter on a hot griddle to create thin, crispy, crepes or a cheela-like consistency. This vegan dish is served with a creamy coconut chutney. This plant-based breakfast is not only delicious but also provides a good source of protein and fibre. Hence, it is a perfect healthy recipe for you,
These are the best vegan breakfast ideas. If you are a health enthusiast and looking for some wholesome vegan breakfast dishes, you can surely have these recipes in your breakfast routine.
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